Add about 4 cups of water into the pot of boiling meat and fish, and add about 1 or 2 tablespoonful of dried red hot pepper to taste and freshly squeezed or dried bitter leaf (3 to 4 balls of hand squeezed fresh bitter leaf, or 3 – 5 tablespoonful of dried bitter leaf. var sc_text=2; Copyright © 2020. Cover and cook for about 7 minutes, stirring it often so it does not stick to the pot. Add ogiri Igbo, yellow habanero peppers (pounded in a mortar or chopped with a knife), the mixed achi thickener and palm oil. You can also prepare this fantastic dish with Ogbono, Ofor, cocoa yam and melon seeds. 1 tablespoon of ogiri. var sc_security="9d00c268"; - Cover the pot and cook everything for ten minutes. Wash and clean the dried fish and set aside. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Method of Preparing Achi Soup Wash and combine all the meat and stockfish except smoked fish in one pot. You should know that this kind of soup can be prepared not only with Achi. Use food tenderisers to make the bitter leaves soft. If not, wash and squeeze it more. – Before you start! How to Cook BitterLeaf [Ofe Onugbo] Soup. 2. I had always complained about bitter leaf soup to her hearing, and she said she will change my perception, by teaching me how to prepare it. 1 handful of shredded uziza (½ cup) 11. 9. You may add another cube of knorr. You add water leaves and butter leaves. Olugbu or bitter leaf soup can't be prepared without beef, stock fish, crayfish, Kanda etc. Remove the lid and stir in the pieces of oha leaves. https://auntyshakara.blogspot.com/2014/11/achi-soup-with-uziza-leaves.html If your bitter leaves are still bitter – wash and squeeze them again. 5. You need to wash off all bitterness from your bitter leaves. Nigeria washed bitter leafNigeria assorted meat Making bitter leaf soup Taste if the the washed bitter leaves are still very bitter, boil for 10 to 15 minute to remove up to 90% of the bitter taste then wash and set aside. She then went on to teach me how to prepare other soups common to Igboland. Allow to boil for 3 – 5 minutes. 2½ tablespoons of ground achi. https://sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe If you wish your soup to taste more traditional, then try to add some Ogiri Igbo. Mix the three spoons of Achi with water and leave it. It has the same cooking time as beef and shaki. Pour in your red oil and allow heating for 2 minutes in medium heat. I’m making the Calabar Version of the butter leaf soup. Enjoy… Igbo soups are so simple to prepare! Wash bitter leaves again. Boil the shaki (cow tripe), stock fish and dry fish in 1 litre of water till they are well done. Serve with any Nigerian fufu meal, especially Cassava Fufu (Akpu) click here. The water leaf with bitter leaf soup is usually prepared using the afang soup or editan soup method. You can buy it at the local market in Europe and USA. If you live in European countries, you will unlikely find something that closely resembles Achi. Mix the achi thickener with some water to bring it to a medium consistency, see video below. My displeasure with bitter leaf changed when a friend of mine Amaka A. taught me how to prepare this dish. Check your pot of stock. 1. Note you can substitute the ogbono with achi or tomato or egusi even. To process the bitter leaf: Wash the bitterleaf thoroughly with lots of water to remove sand and other particles. with about 3 times the size of the leaves. ); - Ogiri Igbo (one teaspoon). You should wash the bitter leaves thoroughly. Now you can add bitter leaves and the Achi. Wash then boil your Cocoyam, when it’s boiled, sieve off the hot water after that, you’ll have to peel off the outer skin then blend/pound and set aside. While that is cooking, pick the oha leaves and tear them up with your finger tips. Finally add the properly washed bitter leaf and leave to boil for 8 minutes. Continue cooking until it`s prepared. How can you achieve no bitter taste in the soup? Bitter leaf soup coats $7 to $9 to prepare for five people. Ensure the leaf … All rights reserved. How to cook bitter leaf soup? Nigerian egusi soup could be served with rice, but most especially eba and fufu. How To Prepare Egusi Soup - - The Ultimate Guide / How To Cook Delicious Achi And Okazi Soup / Is It True Dat Achi-soup Makes A Man To B Impotent (1) ( Reply ) ( Go Down ) ACHI WITH EGUSI by Brigy : 1:19pm On May 05 , 2009 - Wash your meat carefully and put it into the pot with the fish. The name of the soup is misleading. When your meat is prepared – add 2-3 cooking cubes (Knorr or Maggi) and cook for five more minutes. Oha soup follows the same procedure as bitter leaf the difference is just the leaf (oha and olugbu). Leave the … Trending. 3. It’s almost same way of preparing Edikanikong soup. Despite “bitter” in the name – there is no bitterness. You need to wash off all bitterness from your bitter leaves. - Meat (about two kg according to your choice. All Nigerian Recipes. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Place onions in the pan and cook them until they become transparent, about five minutes. So, Igbo Kwenu! Chop the onions, grind the pepper. Fish also gives a special taste to your soup. This part is very important. - Find out the truth. Alas, not everyone likes it. See video below. 10. Add tomatoes to the pot when onions are ready, but reserve the juice from the can. Remember, you cannot allow you bitter leaf soup to be bitter! When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup is ready. And the soup is ready! Please note that at this time, I had about 1.5 litres (1.5 quarts, 6.5 cups, 1/3 gallon) of meat and fish stock in the pot. Blend the crayfish alongside red pepper and set aside. RECIPRE: How to make gbegiri with beans flour? Meanwhile seed and mince the chili. Bitter Leaf Soup With Cocoyam. Mix the achi thickener with some water to bring it to a medium consistency, see video below. 12. It can be beef, turkey, pork or chiken); - Palm Oil (around three cooking spoons); - Bitter leaf (do not forget to wash off bitterness! Here are the ingredients you would need for preparing this type of bitter leaf soup: These are the things that will give the soup a sweet taste. Wash the assorted meat and fish and cook. Bitter leaf soup is something that you should try at least once in your life. How to make bitter leaf soup with Achi? Cook the meats with the seasoning cubes till done. Pour in the stock in a bowl and place the pot on fire to dry out the liquid remains. Directions Grind the ogbono seeds thoroughly with the help of blender. Your Achi soup should be garnished with a lot of meats for the soup to be palatable to the eye and to the mouth. Uha leaf (a bunch) Cocoa Yam (ede) as thickener Add the bitter leaf first, boil for 5 mins then add the okro and steam for 3 mins (if you want it a bit crunchy) or 6 to 7 mins if you want it soft. You can`t be a good cook if your bitter leaf soup is bitter. But today, we will be talking about making bitter leaf soup with Achi. You may boil the leaves for ten-fifteen minutes. If it is already boiling all-round, add the two spoons of red oil, and the two spoons of pepper. You can`t be a good cook if your bitter leaf soup is bitter. var sc_invisible=0; The baking soda or Akanwu (potash) helps to soften the bitter leaves. Boil dry fish and stock fish together until they are well done. Wash and boil the meat/assorted /dried fish add onion and salt cover and allow to cook. Other ingredients depend on variety, such as Egusi, Agbono, Okro, achi etc. People say: “You are not a good cook if your Bitter leaf soup is bitter”! What is bitter leaf soup without bitterness? Wash you Bitterleaf and shrewd them into smaller pieces. For people who are outside Nigeria – you can use squeezed, washed or even dried bitter leaves. Bitter leaf soup with achi – Cooking directions! Just as the name goes, the most important ingredient for making this type of bitter leaf soup is simply cocoyam. Add the oha, stir and add salt to your taste. Open the pot and add the achi mixed with crayfish (choice) you can use just achi. If you can`t buy Achi in the place where you live – you can still use other ingredients. Season the meat with 2 seasoning cubes, onions, pepper, salt and a little water and place on heat. Allow to boils for five to ten minutes and you just made a delicious egusi soup. Follow step 1 to 6 in the procedure for bitter leaf (olugbu) and Egusi 2. Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to soften the leaves. Add the already washed bitter leaves, (or ugu [fluted pumpkin]), one spoon of ground dawadawa (local ingredients), taste for salt and pepper. Also add the chili. Bitter leaf soup is also known as Ofe Onugbu. Create a simpler version of bitter leaf soup without the meat. check for taste and add more seasoning if required,leave to cook for 1-2 minutes. Advertise Here | Privacy Policy | Disclaimer. 2 cooking spoons of palm oil. Tip: if using dried bitter leaf, place in boiling water add a little baking soda or Akanwu (potash), boil for 15 minutes, strain the leaves,rinse with water. How to Cook Achi Soup with Oha (Ora), the MUST HAVE Achi Thickener | Flo Chinyere; What’s for dinner?? PROCEDURE 1. First sign of … Bitter Leaf soup is a West African soup; it is one of the main soups in countries like Nigeria, Cameroon, and Ghana.. 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Halibut// chicken Alfredo// chicken cacciatore Finally add the properly washed bitter leaf recipe. Your bitter leaves are still bitter – wash and squeeze them again will be about... The meat with 2 seasoning cubes till done Ofor, cocoa yam and seeds... The meats with the seasoning cubes till done to remove sand and other.... … wash and boil the meat/assorted /dried fish add onion and salt cover and cook meats! The meats with the help of blender add salt to your soup from clogging in the pieces oha! Same procedure as bitter leaf soup is bitter stick to the pot you... Dish much better lots of water to remove sand and other particles it has the cooking. Can thicken prepare this dish to soften the bitter leaves that this kind of soup can be prepared only... Trace of bitterness left 1 handful of shredded uziza ( ½ cup ) 11 of shredded uziza ½...
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